Day Twenty-Eight: A picture of something your afraid of.

(Photo taken from here)

All of the above mentioned in the photo scares me intensely. Especially panic attacks. To get a better idea of what a panic attack is, I recommend readers to check out this link. Normally, I get all the symptoms you see listed. It's an incredibly terrifying experience and one that causes me to go into a depression when I notice it lingers for too long. Thankfully, I've been doing much better since my latest panic episodes at the end of last year, but once in a while I still have the feeling of anxiety. I'm sure this is something I will have to live with the rest of my life. It's just a matter of finding my best way to deal with it. Insha'Allah I will not have to suffer because of these anymore. Make du'a for me, please.